Life Wellness with Nikita
Life Wellness with Nikita
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Healthy Living Starts Today

Health Coaching

Our flexible and customizable services allow our clients to choose the option that best suits their needs.  We provide personalized health services, such as one-on-one coaching, group programs, workshops, guest speaking, and guided support for 3, 6, or 9 months. 

Here's What you get:


  • Welcome Package
  • Coaching Contract Agreement
  • One-on-one coaching calls via Zoom/Teams.
  • Long-term goal and action plan setting
  • A free 30-Day Affirmations Journal
  • Bi-weekly (1-hour) video sessions
  • Weekly email, SMS & video check-ins 
  • Quarterly assessments and progress tracking
  • Access to goal specific links, recipes, articles & resources


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