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About the Founder
Her Story
Nikita, a dedicated caregiver to her mother and Muse for over 16 years, embarked on a journey to wellness by launching Tastefullydone Hometique- a wellness boutique of body care and home fragrances carefully crafted with natural ingredients and essential oils, reflecting her mother's appreciation for the beauty of nature.
Nikita was inspired by her mother's health challenges with sickle cell disease, which motivated her to include health coaching in her services. Nikita's main objective is to assist individuals in reclaiming their health and vitality through a personalized coaching program. She helps clients prioritize sustainable lifestyle modifications to address the root causes of health problems rather than just treating symptoms. Nikita's coaching approach aims to improve customers' physical health, stress management, and mindset, ultimately leading to long-term behavioral improvements.
Her Experience and Education
Nikita Y. Jackson is a National Board-Certified Health and Wellness Coach (NBC-HWC). She has over 30 years in leadership and organizational management. She holds a Master of Science in Urban Policy and Planning from the New School for Social Research in New York City and a Certificate in Holistic Health Coaching from the Legacy Holistic Health Institute.
She is pursuing a Doctorate in Business Administration with a specialization in Organizational Leadership. Nikita is passionate about helping individuals and organizations achieve optimum health and well-being through a holistic approach. She strongly believes in combining traditional business practices with holistic wellness strategies to create a more balanced and productive work environment.
Nikita is the author of Brotherhood of Black Fathers, Book of Affirmations on Health and Wellness, which was published on Amazon in November 2020. Her coaching philosophy focuses on promoting comprehensive well-being while considering her clients' values and priorities. She is happily married to the love of her life for more than thirty years and together they have two adult sons.
Transform your health at Life Wellness with Nikita
Step 1. Free Consultation
Step 2. Holistic Health Assessment
Step 2. Holistic Health Assessment
Schedule a free 30 minute consultation to learn how we can help you transform your health. We'll discuss your goals and what it would take to help you achieve them.
Step 2. Holistic Health Assessment
Step 2. Holistic Health Assessment
Step 2. Holistic Health Assessment
Our holistic health assessment considers not just physical health but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
Step 3. Accountability
Step 2. Holistic Health Assessment
Step 3. Accountability
You are responsible for your health and will be held accountable for your goals. As your health coach, you'll be provided with support every step of the way to ensure you stay on track to achieve your health and wellness goals.
Nutrition
Stress Management
Step 3. Accountability
Our nutrition service offers you to develop healthy lifestyle habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Stress Management
Stress Management
Stress Management
Our stress management service offers guidance and support for managing stress. We offer tools, resources and techniques to help develop coping strategies for a happier and healthier life.
Exercise
Stress Management
Stress Management
Our exercise service assists you in choosing your fitness options and work with you to accomplish both your short-term and long-term goals, utilizing the SMART method. Whether you want to increase muscle strength, boost endurance, or improve flexibility, we have the expertise to help you achieve your objectives.